LAST NEWS
Mon, 20 Aug 2018, 22:00
Stretching before a run can help improve performance and prevent injury by warming up the muscles, loosening joints, and increasing blood flow. It is best to do dynamic stretches before a run and static stretches afterward. Here, learn six essential dynamic stretches to do before a run.
Tue, 21 Aug 2018, 13:00
New research shows that raising vitamin B-3 levels may benefit patients who have undergone major surgery and are at risk of developing acute kidney injury.
Mon, 20 Aug 2018, 17:00
A common mushroom can alter gut bacteria and the production of blood sugar, a new study shows. How does this happen, and what are the wider implications?

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