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Sat, 20 Jul 2019, 01:00
People can do many exercises to strengthen their knees, which can relieve pain and reduce the risk of injury. These exercises include leg lifts, hamstring curls, and wall squats. Learn more about how to strengthen the knee here.
Fri, 19 Jul 2019, 22:00
A tingling sensation on the scalp, called paresthesia, can arise for many reasons, including nerve issues, anxiety, infections, hair loss, and skin irritation. Not all types of paresthesia are unpleasant. Learn more here.
Sat, 20 Jul 2019, 00:00
Berberine is a naturally occurring compound in plants such as goldenseal, Oregon grape, and tree turmeric. By making changes within the body’s cells, it may help treat conditions such as high blood pressure, inflammation, and cancer. Learn more about berberine, including side effects and how to use it, here.

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